What exactly are the Disadvantages of Reformer Pilates?

Plenty of people see reformer Pilates as smooth, effective, even just a little glamorous. But like anything at all that’s received cult position in gyms and boutique studios, it’s not without the need of downsides. Here’s a clear-eyed look at the primary Downsides of reformer Pilates in order to come to a decision whether or not the Excitemen

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